South Studio
1280 Centaur Village Dr. #7 | Lafayette, CO
303.665.8134
Get the RePlay! All you have to do is sign-up and don’t show up! You will get the RePlay via email the following morning around 7am. RePlay links expire that day 11:59p.
1 week for just $20!
View normal rates here.
Get the RePlay! All you have to do is sign-up and don’t show up! You will get the RePlay via email the following morning around 7am. RePlay links expire that day 11:59p.
1 weeksfor just $20!
Are you suffering from hip or back pain, tension or tightness in the body? Our most vital muscle, the Psoas, can be contributing to your physical and mental discomfort. It’s our Fight or Flight muscle and as such, holds onto our life experiences. Join me in this workshop as we explore the Psoas through the Koshas (Subtle body) to gain... Read More »
Our 200hr Certification is comprehensive and exceeds the Yoga Alliance standards. Join skilled, experienced and embodied instructors for an amazing journey.
Become a Yogi Warrior. Embody your heartfelt intentions and be a sharer of this life practice.
An experience beyond any other, this unique training provides smaller groups for more attention and intention as you live and learn your yoga practice…
In... Read More »
Trauma Informed RESTorative Teacher Training 3 day Immersion. This immersion runs from Friday March 17th through Sunday March 19th.
The practice of Restorative Yoga is designed to release tension and relax muscles to regulate the nervous system by inviting in calm, peaceful energy. We activate the parasympathetic nervous system to initiate healing and restoration.
Trauma informed teaching helps provide a safe... Read More »
A moon circle is a sacred gathering of women, coming together to ground themselves, be seen, heard and energetically connect others.
Join us under this Aries new moon as we manifest and set intentions for what we want to call in to our life. Through journaling, meditation, movement, and creativity we will commit to our truth and set actions to... Read More »