South Studio
1280 Centaur Village Dr. #7 | Lafayette, CO
303.665.8134
Schedule: Livestream Online & In-person
Can’t make it to your FAVORITE class?
Get the RePlay! All you have to do is sign-up and don’t show up! You will get the RePlay via email the following morning around 7am. RePlay links expire that day 11:59p.
1 week for just $30!
View normal rates here.
Schedule: Livestream Online & In-person
Can’t make it to your FAVORITE class?
Get the RePlay! All you have to do is sign-up and don’t show up! You will get the RePlay via email the following morning around 7am. RePlay links expire that day 11:59p.
1 week for just $30!
What People Say
Yoga Nidra for Resilience with Melissa Carey
Yoga Nidra for Resilience with Melissa Carey
Today’s pace of life demands that we endure a lot of stress to keep up with it. Sometimes we can get taken over by the stress and that turns into a vicious cycle that keeps us overwhelmed and exhausted. There are points of resilience that help us even when we may go through trauma and extreme stress.
In this 6... Read More »
Supported Alignments : The foundational work of Yoga Asanas (for the intro to advanced practitioner) with Alec Rouben
Supported Alignments : The foundational work of Yoga Asanas (for the intro to advanced practitioner) with Alec Rouben
Come and join Alec Vishal Rouben, Founder of Yoga Revealed Podcast, in the November 2024 AYTT Weekend Immersion! This is a moment to gather a deeper grasp of tools towards physical asana alignment that may be often moved past quickly. This is a workshop for teachers and students alike- each wanting to deepen their relation to understanding the common &... Read More »
Release & Restore…Roll it to Release it! with Sarah Woods
Release & Restore...Roll it to Release it! with Sarah Woods
Release & Restore is a class designed to gently warm up the muscles in preparation to explore a deeper mind-body connection. Fascia is the deep tissue that runs throughout our whole body...holding our muscles and bones in place. Known as "issues in the tissues," we benefit from releasing tension and stored or stuck energy within the fascial system. In this... Read More »
Pura Vida Costa Rica Retreat 2025
Pura Vida Costa Rica Retreat 2025
Join ERYT 500 Sarah Woods and Soul Tree Yoga, for this very special retreat in beautiful Costa Rica.
Dive into meditation, intention, SoulFULL Yoga (including RESTorative Yoga Nidra), delicious food, Costa Rica's beautiful surf and "pura Vida" (simple & pure life vibes)! What else could you ask for?!?!
RipJack Inn is a boutique hotel located just 75 meters from the beach... Read More »
