Thursday 7-8:15p @ South through September 29th
Drop in - $12.00 per class
Taught by Christina Mitchell, CNM, MS, RYT500
Come to this class and learn basic techniques for starting a personal home practice that fits into your life.
Included in this 6 week series is: Breath Awareness Meditation, the Yogic view of the mind, use of Mantra for... Read More »
For Yoga Teachers, Body Workers, Movement Therapists & Yoga
Over the course of the weekend we will learn how to:
Apply basic anatomy to our yoga practice and teaching
Create simple yoga-based sequences to assist movement re-patterning
Use asana as a therapeutic modality of healing
Support ourselves and our students/clients through an injury rehabilitation process
with Mira Devi
Saturday 6:30-8:30p @ Simpson
Aug 13th, Sept 3rd
Join Mira Devi and special musical guests for a heart opening Saturday evening.
We will gather in community as we enjoy chanting, stories of the gods and goddesses, and songs to soothe the soul. Bring your open heart and mind, or bring the weight of your world and offer it... Read More »
2 sessions for $129 (save $21) on your first private class at Soul Tree.
Private yoga lessons are beneficial for beginners to set roots toward a practice before going into a class setting or to address any minor health issues, or questions about your current practice. Private instruction is available for Yoga, Restorative, Yin, Nidra and Meditation. We are happy... Read More »