January 20-21. Reiki Attunement Levels I & II.
Reiki is a healing energy of the highest vibration, emanating from the very core of our Uni-verse. Simply put...it is the power of Love.
Reiki softens us, it sheds layers, years, and lifetimes of stress, negativity, and blockage from our entire being. Its power is available to any and has the... Read More »
Join Meghan & Lori for our 6th year of this beautiful ritual: *setting your intention *purifying with an active ﬂow practice *removing obstacles *awakening potential *cultivating deep connections.
Express your authentic self and activate your intention in the world in 2018.
$25 pre-reg or $30 at the door. Space is Limited!
At least 70% of adults who attend public yoga classes have experienced at least one traumatic event that was shocking, terrifying, or violent. Yoga can serve as a vehicle for healing and transformation for students’ experiences if the teacher understands the impact of the trauma and facilitates the class in a trauma informed way. This workshop provides an exploration of... Read More »
You have heard that Meditation is good for you. It has many benefits and you know that you should be meditating. But just how do you begin? How do you know you are doing it “right”? How do you calm your chattering mind? What’s in it for you?
$72.00 for 6 weeks / Drop in or individual class - $15.00... Read More »
Saturday's 2-4p Feb 17th- March 31 w/ Sarah Woods
Grief can come in all different colors, times, phases of our lives and we all move through grief in our own way. This 7 week series offers a circle of support through yoga as we journey through different stages of grief.
Each session begins with setting an intention in an opening... Read More »